7mate TV Guide and TV Listings
australia
Storage Wars
Darrell Sheets finally gets some exercise in Long Beach, buying for the first time and "wiggling" his way into the black.
American Pickers
The Wolfe brothers comb through Larry Land - an epic 27,000-square-foot hangar full of choice coin-op, carnival relics and more. The good news is that owner Larry is ready to make a deal.
Mt. Hutt Rescue
School holiday chaos as a massive storm threatens to shut down Mt Hutt’s ski field. An urgent helicopter evacuation for a 7-year-old boy leaves Dr David at the mercy of mother nature.
Caught On Dashcam
Buckle up and strap yourselves in for a brand new series of jaw-dropping clips from the world of driving. From drivers under attack, to earthquakes wreaking havoc - all caught on camera!
The Force - Behind The Line
In response to local community concerns, police have established a major drug operation to put a stop to street-level dealing in and around Western Sydney and are honing in on a suspected drug dealer.
Talking W
Join our expert panel as we recap the rounds, preview the upcoming fixtures and keep you up to date with all the latest news from the AFLW.
Mighty Planes
The CP-140 Aurora is Canada's very own "James Bond 007" spy plane built to protect Canada and her coastlines from unseen enemies.
American Restoration
Rick is hired to restore a vintage refrigerator into a rum dispenser. Will Rick's re-invention turn out to be a huge hit or will this fridge flop?
Storage Wars
Jarrod and Brandi find some safes, "release the Kraken," and walk away with literally a pirate's booty. Dave Hester again breaks down the competition but in the end it's his heart that is left broken.
American Pickers: Best Of
It's RESTORATION TIME when two high end cars roll into the shop - a 1940 Lincoln Zephyr and the legendary 1929 Cadillac known as Madam X.
Pawn Stars
A Line Drive Pinball Machine comes into the shop; an 1895 Morgan Dollar; Chum oversees a shift at Corey's new bar.
Pawn Stars
Concert posters signed by Johnny Cash and Stevie Ray Vaughn come into the shop. Rick checks out original blueprints of the Hoover Dam, and Chum breaks Rick's new expensive sunglasses.
American Pickers
It's a meeting of the minds as Mike picks a three-generation family business where the prolific collector's granddaughter knows the backstory of every single item.
You, Me And Dupree
A best man stays on as a houseguest with the newlyweds, much to the couple's annoyance.
Blade Runner 2049
In the near future the police department forces former blade runner Rick Deckard out of retirement to hunt four genetically engineered humans who have escaped the space colonies and returned to Earth.
Pawn Stars
Concert posters signed by Johnny Cash and Stevie Ray Vaughn come into the shop. Rick checks out original blueprints of the Hoover Dam, and Chum breaks Rick's new expensive sunglasses.
Sound FX: Best Of
NFL Game Day's own Steve Mariucci gets the Sound FX treatment. Take a look back at his distinguished coaching career with the San Francisco 49ers and the Detroit Lions.
NFL
The Las Vegas Raiders take on the New England Patriots, live and free on 7mate AND streaming on 7plus. Start time: 4am AEDT.
Mark Berg's Fishing Addiction
Fishing expert Mark Berg visits some of the best fishing destinations around. Chasing a wide variety of fish, Mark is always hoping to capture a new species or develop a new technique.
Step Outside With Paul Burt
We fish the causeways for an unexpected catch on light tackle, gang hook white pilchards, put the spinner bait into action in the Super Tank and fire up the grill for a reverse sear Tomahawk.
Creek To Coast
Duane ventures past Ipswich for an interesting bush trail. Sally shares a delicious prawn ravioli recipe. Roothy shows us his shed and we sit down with Seven’s meteorologist for some top weather tips.
A Football Life
He is best known as the head coach of the Green Bay Packers during the 1960s. Lombardi is considered by many to be one of the best and most successful coaches in NFL history.
Pawn Stars
A Line Drive Pinball Machine comes into the shop; an 1895 Morgan Dollar; Chum oversees a shift at Corey's new bar.
Pawn Stars
Concert posters signed by Johnny Cash and Stevie Ray Vaughn come into the shop. Rick checks out original blueprints of the Hoover Dam, and Chum breaks Rick's new expensive sunglasses.
NFL Tailgate
Join former NFL star Ben Graham and resident NFL expert Cam Luke as they break down all the latest news, highlights and talking points from across the league.
NFL
The Seattle Seahawks take on the Denver Broncos, live and free on 7mate AND streaming on 7plus. Start time: 11:15am AEDT.
Rugby League World Cup 2026
Australia takes on New Zealand in the opening match of the 2026 Rugby League World Cup, live and free from Allianz Stadium. Kickoff: 8:05pm AEDT.
Rugby League World Cup 2026
A look ahead at tonight's Rugby League World Cup action.
Rugby League World Cup 2026
Samoa goes head-to-head with France, live and free from CommBank Stadium. Kickoff: 5:45pm AEDT.
AFL Women's
The Demons go head-to-head with the Tigers, live and free from IKON Park. Bounce time: 7:15pm AEDT.
As Good As It Gets
A single mother and waitress, a misanthropic author, and a gay artist form an unlikely friendship after the artist is assaulted in a robbery.
Pawn Stars
A 1965 Panama Canal service medal is presented to the shop. Corey sets his sights on a renaissance era crossbow, and Chumlee finds himself in hot water after he fails to call in an expert.
Pawn Stars
A Superman vs. Muhammad Ali comic book, an Edward Hopper charcoal piece, and Rick feels that all the office phones are broken.
Outback Pilots
Crop dusting ace Dennis Repacholli is faced with extreme low-level flying in a race to complete the biggest job of the year.
Sound FX: Best Of
A legendary NFL wide receiver for the Bengals and the Pats, it was Ochocinco's off field antics that garnered him the most attention. Listen up as this troublesome teammate goes under the mic.
NFL
The Detroit Lions take on the Arizona Cardinals, live and free on 7mate AND streaming on 7plus. Start time: 7:30am AEDT.
Mark Berg's Fishing Addiction
Fishing expert Mark Berg visits some of the best fishing destinations around. Chasing a wide variety of fish, Mark is always hoping to capture a new species or develop a new technique.
Step Outside With Paul Burt
We boat test our new fishing weapon of choice the Surtees 700 Game Fisher. Look at beach Drone Rescues, cook up some tasty Shark Bites and check out the Chasebait Drunken Mullet in the Supertank.
Oz Fish TV
Off to the Gippsland lakes on the hunt for a big conga eel to catch and cook, then off to find some the best eating fish in Westernport Victoria.
A Football Life
Tiki was drafted by the New York Giants in the second round of the 1997 NFL Draft, while the Tampa Bay Buccaneers selected Ronde Barber in the third round. The brothers played in the NFL for years.
American Pickers
In Detroit, rock'n'roll legend Jack White unveils his needle-in-a-haystack quest to track down a historic one-of-a-kind recording trailer that's been AWOL for decades.
AUSX Supercross Championship 2026
Catch all the action from the 2026 AUSX Supercross Championship.
The 4WD Adventure Show
Explore WA’s toughest tracks and most remote locations as the team goes off-road, sharing practical tips and local know-how along the way
7mate is an Australian free-to-air digital television channel operated by the Seven Network. The 7mate TV guide provides a comprehensive daily schedule of broadcasts, helping viewers track upcoming shows, movie times, and live sport. Whether searching for today's daytime lineup, tonight's primetime programming, or upcoming weekly broadcasts, keeping track of daily TV listings ensures you never miss your favorite programs on 7mate.
About 7mate
Launched in September 2010 by Seven West Media, 7mate is a multi-channel digital television station available across Australia. Originally targeted primarily at a male demographic aged 16 to 49, the channel features an eclectic mix of action, comedy, reality television, factual series, and live sporting events.
As part of the Seven Network family, 7mate is available free-to-air via digital terrestrial television (Channel 73 in metropolitan regions and Channel 63/73 in various regional areas) as well as online through Seven's official streaming platform, 7plus. Depending on local broadcast infrastructure, 7mate broadcasts in high definition (HD) or standard definition (SD).
Understanding the 7mate TV Guide
The 7mate TV guide organizes programming chronologically to help viewers quickly check what is airing at any given time of the day. Schedules are structured to detail early morning broadcasts, daytime series, primetime evening programming, and late-night shows.
A typical TV guide entry for 7mate contains:
- Broadcast Time: The exact local time a program begins and ends.
- Program Title: The name of the movie, sporting event, or series.
- Episode Information: Season and episode numbers when applicable, along with individual episode titles.
- Genre and Synopsis: A short description explaining the plot or subject matter of the broadcast.
- Classification Ratings: Australian Classification Board ratings (such as G, PG, M, or MA15+) to assist viewers with content suitability.
How to Use 7mate TV Listings Effectively
Navigating 7mate TV listings allows viewers to plan their daily and weekly viewing schedule accurately. To make the most of the schedule, keep the following steps in mind:
- Select Your Date: View today's schedule, tonight's primetime slots, or browse ahead to check upcoming listings for the week.
- Check Regional Time Zones: Australian broadcast schedules vary across time zones (AEST, ACST, AWST). Always ensure the TV listings correspond to your local area.
- Review Program Summaries: Click or tap on individual listings to read episode descriptions, genre classifications, and running times.
- Plan Ahead: Set reminders or schedule recordings for upcoming sporting events or series premieres.
Programming & Content Categories on 7mate
7mate features a diverse content catalog tailored to fans of high-energy entertainment, comedy, and sports. Key programming categories found on the channel include:
- Live Sports & Action: Live broadcasts and replays of Australian Rules Football (AFL), motorsport events, extreme sports, and combat sports.
- Animated Comedy: Popular animated series suited for mature audiences, featured extensively during weeknights and weekend late-night blocks.
- Factual & Reality Series: Observational documentaries, automotive shows, outdoor survival series, and pawn/thrifting reality programs.
- Action & Comedy Feature Films: Blockbuster movies and classic action films scheduled regularly during weekend and primetime evening slots.
Regional Variations and Time-Zone Schedules
Because 7mate is broadcast nationally across Australia, air times can differ depending on your location. Capital cities (such as Sydney, Melbourne, Brisbane, Adelaide, and Perth) and regional licenses (operated by regional partners like Prime7, Southern Cross Television, or WIN in select markets) may adjust schedule start times.
Additionally, seasonal adjustments like Daylight Saving Time (AEDT) affect broadcast alignments between eastern, central, and western states. Always verify your specific local region within the TV guide to confirm accurate air times.
Freshness and Schedule Changes
Television schedules are subject to change due to live sports coverage, breaking news, or special event programming. While regular show slots remain consistent throughout the season, checking updated daily TV listings ensures you have the most current timing information for tonight's broadcasts.
Frequently Asked Questions
What is 7mate?
7mate is an Australian free-to-air digital television channel owned by Seven West Media, offering a variety of comedy, reality, sports, and movie programming.
Where can I find the 7mate TV Guide?
You can find the 7mate TV guide online through daily TV listings sites, electronic program guides (EPG) on your television, or via the official 7plus website and mobile app.
What is on 7mate tonight?
Programming on 7mate tonight typically includes primetime reality shows, animated comedies, feature films, or live sports replays. Check the current daily schedule for exact times and program names.
Does 7mate broadcast in High Definition (HD)?
Yes, 7mate is available in High Definition (HD) on digital Channel 73 in most Australian metropolitan markets and select regional areas.
Why do 7mate broadcast times vary by location?
Broadcast times differ across Australia due to local time zones (AEST, ACST, AWST), regional television affiliates, and state-specific Daylight Saving Time adjustments.